I realised that our tea on Sunday provided the perfect opportunity to test out the quinoa. We were going to have citrus turkey with broccoli and rice, but since I remembered the night before to get the quinoa out to soak I was able to use it in place of rice.
And it worked brilliantly.
CITRUS TURKEY WITH
BROCCOLI AND QUINOA
to serve 2 adults and 1 child
Soak 100g quinoa in 1 tbsp natural yoghurt and 450ml warm water overnight at room temp.
Sprinkle 3 turkey steaks with a light dusting of cornflour. Fry until golden and cooked through then put to one side.
Nathan certainly enjoyed it! |
Meanwhile, chop florets from 1 broccoli and steam or boil, covered, in a little water for 5-10 mins.
Boil the quinoa, covered, in the soaking liquid for 20 mins before draining in a fine mesh sieve. Put it back in the pan with the lid on and leave to steam until ready to serve. Fluff a little with a fork.
Serve and enjoy!
Sheena x
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